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	<title>ManifestingWellBeing.com &#187; heartmath</title>
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		<title>Breathing and Counting to Reduce Stress</title>
		<link>http://manifestingwellbeing.com/stess-relief/breathing-and-counting-to-reduce-stress/</link>
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		<pubDate>Tue, 07 Oct 2008 01:44:49 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[Stess Relief]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[counting]]></category>
		<category><![CDATA[heartmath]]></category>
		<category><![CDATA[stress reduction]]></category>
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HeartMath, www.heartmath.com, is a company that researches the connection between how the heart functions, the emotions, and cognitive functioning.
Unfortunately, today’s uncertain economy can cause a great deal of stress for people. An article recently posted by HeartMath on PRWeb http://www.prweb.com/releases/HeartMath/stress_anxiety_well-being/prweb1415844.htm explained the detrimental effects of stress when it goes unchecked:
 
“For many Americans the instability of [...]]]></description>
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