<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ManifestingWellBeing.com &#187; habits</title>
	<atom:link href="http://manifestingwellbeing.com/tag/habits/feed/" rel="self" type="application/rss+xml" />
	<link>http://manifestingwellbeing.com</link>
	<description>Manifesting Well Being for Health and Success</description>
	<lastBuildDate>Sat, 31 Oct 2009 20:23:50 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Hard Time Losing Weight? Why are you Eating?</title>
		<link>http://manifestingwellbeing.com/weight-loss/hard-time-losing-weight-why-are-you-eating/</link>
		<comments>http://manifestingwellbeing.com/weight-loss/hard-time-losing-weight-why-are-you-eating/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 22:17:46 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Deborah Barnett Ph.D.]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=392</guid>
		<description><![CDATA[Why do you eat? Seems like a silly question, doesn&#8217;t it? Most people would answer, &#8220;I eat because I am hungry!&#8221; Yet for many people, truth be told, this is often not the reason why they eat. Many people eat out of habit, for reasons other than to nourish their bodies, and over time this [...]]]></description>
		<wfw:commentRss>http://manifestingwellbeing.com/weight-loss/hard-time-losing-weight-why-are-you-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Steps to Losing Weight by Changing Your Habits</title>
		<link>http://manifestingwellbeing.com/weight-loss/3-steps-to-losing-weight-by-changing-your-habits/</link>
		<comments>http://manifestingwellbeing.com/weight-loss/3-steps-to-losing-weight-by-changing-your-habits/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 22:30:21 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[changing habits]]></category>
		<category><![CDATA[Deborah Barnett Ph.D.]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy behavior]]></category>
		<category><![CDATA[ideal weight]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=371</guid>
		<description><![CDATA[What is causing your weight gain?
The first step is to identify what you have done to gain excess weight. In most circumstances, your weight gain happened over many months, if not years. This step is not to beat yourself up, but to do a check-in of where you are so that you know what behaviors [...]]]></description>
		<wfw:commentRss>http://manifestingwellbeing.com/weight-loss/3-steps-to-losing-weight-by-changing-your-habits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working with Your Instincts to Lose Weight</title>
		<link>http://manifestingwellbeing.com/dr-deb/working-with-your-instincts-to-lose-weight/</link>
		<comments>http://manifestingwellbeing.com/dr-deb/working-with-your-instincts-to-lose-weight/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 23:49:54 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[Dr Deb]]></category>
		<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Deborah Barnett]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[instincts]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=292</guid>
		<description><![CDATA[Susan B Roberts, Ph.D. is professor of nutrition and psychiatry at Tufts and director of the Tufts&#8217; Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) Energy and Metabolism Laboratory. Robers and Betty Kelly Sargent have come out with a book called The Instinct Diet. From her research, Roberts has found that people eat [...]]]></description>
		<wfw:commentRss>http://manifestingwellbeing.com/dr-deb/working-with-your-instincts-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
