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	<title>ManifestingWellBeing.com &#187; gratitude</title>
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	<link>http://manifestingwellbeing.com</link>
	<description>Manifesting Well Being for Health and Success</description>
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		<title>The Benefits of Being Grateful Even During Challenging Times</title>
		<link>http://manifestingwellbeing.com/dr-deb/the-benefits-of-being-grateful-even-during-challenging-times/</link>
		<comments>http://manifestingwellbeing.com/dr-deb/the-benefits-of-being-grateful-even-during-challenging-times/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 04:52:12 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[Dr Deb]]></category>
		<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[holidays]]></category>

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		<description><![CDATA[

With the rocky economy it can be difficult at times to feel grateful instead of grumbling about what isn’t right with the world. However, by taking time to be grateful even during difficult times and at challenging moments, exceptional personal growth can take place. I read an excellent article by Jack Canfield, author of the [...]]]></description>
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		<title>Giving Thanks and Cultivating Happiness</title>
		<link>http://manifestingwellbeing.com/positive-psychology/giving-thanks-and-cultivating-happiness/</link>
		<comments>http://manifestingwellbeing.com/positive-psychology/giving-thanks-and-cultivating-happiness/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 04:31:27 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[Positive Psychology]]></category>
		<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[giving thanks]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Happy For No Reason]]></category>
		<category><![CDATA[Marci Shimoff]]></category>

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		<description><![CDATA[Here in America we are celebrating Thanksgiving. Or iginally, back in 1789, President George Washington proclaimed this to be a public day of thanksgiving and prayer. Today, many people think of the holiday as a day to gather with friends and family, eat turkey, and give thanks for the blessings in their lives. 
Giving thanks [...]]]></description>
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