ManifestingWellBeing.com
Manifesting Well Being for Health and Success
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Mar2
Do you want to Lose Weight or Release Weight?
Filed under: Well-Being, weight loss; Tagged as: Bob Proctor, focus, lose weight, neuro-linguistic programming, The Science of Perfect Weight, weight loss1 CommentA friend of mine, Neuro-Linguistic Programming (NLP) specialist Bruce Stewart of www.psychologyofplace.com recently posed the idea to me of weight change, versus weight loss. As Bruce highlighted, the idea of “loss” has a negative connotation. When we think about losing something, it usually does not feel good. However, thinking about changing, transforming or even releasing, has a more positive ring to it.
I thought about how the end result losing weight, or changing one’s body size to a smaller size, is very exciting and uplifting. The end result is one of physical, and often emotional transformation.
Bob Proctor has a book entitled The Science of Perfect Weight. Certainly attaining one’s “perfect weight” is an uplifting comment. A wonderful summary of Bob’s book is posted at
http://www.ehow.com/how_4783866_release-weight-not-just-lose.html
One of the key concepts of Bob’s book is training your mind to focus on being at your Perfect Weight. This creates an image in your mind and your body then responds to that image. By using this method you are working on changing your habits, attitude and mind.
Using the online video that I have created, you will be able to change your mind and body to increase your health. By addresssing and neutralizing the limiting beliefs that keep you from releasing your excess weight, you will successfully find your perfect weight. Go to http://www.manifestingwellbeing.com/manifest/ and start moving toward your perfect weight.
Here’s to your success!
Deborah Barnett, Ph.D.
