ManifestingWellBeing.com

Spring is just around the corner, even it that is hard to imagine for those of you living in the more northern states. Yet it is true. Down here in the South, the daffodils are up  and the trees are starting to bloom. That means that bathing suit season is around the corner.

What’s your reaction to this news? Did you roll your eyes or jump up and down? If you didn’t jump up and down, why not? Is the idea of bathing suit season a scary one for you? If it is, what would make it not scary? If you could wave your magic wand, what would have to change in order for you to be so excited about bathing suit season that you jump up and down in eager anticipation?

For some people the idea of bathing suit season would be exciting if they weighed a little less or could easily release a few pounds and 3 dress sizes. That is the key, isn’t it? Being able to easily release a few pounds. Because for too many people attaining their perfect weight feels like far away goal, or an arduous task. I’d like to suggest that the eye-roll factor, that feeling of “ug, I have to lose weight,” is what makes it difficult to lose weight. If losing weight and attaining your perfect weight were easy, wouldn’t it be more fun?

What would it take make attaining your ideal weight fun? If you knew that you could easily slip into a dress 3 sizes smaller 3 months from now would you get excited? If you could easily stay focused, eat foods that support your health and avoid eating the entire bag of chocolate chip cookies wouldn’t that be nice? If from now on, you thought kind thoughts about yourself and no longer criticized yourself would you get excited?

A great deal of your weight loss success is based on your attitude. A positive attitude is a key tool to possess on your journey toward discovering a more slender you. By focusing on your success and feeling optimistic along the way, you will be well on your way toward losing  3 dress sizes and being more excited about bathing suit season.

For ease in maintaining a positive attitude, eliminating blocks in the way of your weight loss success and a discovering more slender body, visit
www.manifestingwellbeing.com/manifest
Here’s to your success!

Deborah Barnett, Ph.D.

www.ManifestingWellBeing.com

www.DeborahBarnett.com