One of the benefits of EFT is that it is beneficial for healing and soothing a vast array of conditions and symptoms. This is what one woman had to say after tapping on concerns about her weight:

“You are amazing, your facilitation of tapping is amazing, and I get it. . . .After our session I made a phone call to a friend to share how wonderful you are AND [to share] some of the experience of tapping . . . Two hours after our session I felt the full weight of my body like I never felt it before BUT there was no debasing dialogue going on, no critical self ranting about ‘I really should be blah, blah, blah.’  AMAZING.”   

-K.L. New Hampshire.

Often what keeps us “stuck” and prevents us from being clear is our own internal dialogue that we have going on inside our head. It is as if the there is an inner critic or judge that comments on everything we say, think or do. This just compounds whatever physical or emotional challenge we are facing, makes us feel worse, and pulls us down. By using EFT, that internal struggle or chatter is often quieted. The internal fight ceases as we come into alignment energetically and become clear. This is the place in which healing occurs and new possibilities are available that were previously out of reach.

Please post your comments on some of the techniques that you have used for quieting the internal struggle. Do you have a particular affirmation or phrase that you have used?

Deborah Barnett, Ph.D.

www.ManifestingWellBeing.com   www.DeborahBarnett.com