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Jun14
Moms can get their Pre-Baby Body Back
Filed under: Dr Deb, Well-Being, weight loss; Tagged as: diet, fit, fitness, lose pre-baby weight, lose weight, new mom, workout1 CommentBecoming a new mom is a time of great joy, but often a time of challenges, as well. One of the frustrations new moms experience is the difficulty of losing the weight the gained during pregnancy. Holly Rigsby has created “Fit Yummy Mummy” the perfect answer for those moms who want their pre-baby body back.
This weight loss system is for busy moms. It is user-friendly, practical and realistic.
This value-packed program gives you:
- Tips for how often to eat (eating more frequently is better – stop the dieting!)
- Guidance for what to eat, so you know longer have to feel confused
- A workout system with a variety of workouts to fit your schedule PLUS – you don’t have to exercise more than 90 minutes PER WEEK!
- The Busy Mom’s Fat Loss Companion, loaded with a goal setting sheet, journal, and pre-made grocery list
- Plus you will receive follow up support e-mail coaching suggestion with fitness and recipes to keep you on track
All in all, two thumbs up from me: when the information on hand is as detailed, easy to absorb, and – above all – reliable as Fit Yummy Mummy, you really can’t go wrong.
Deborah Barnett, Ph.D.
One Response to “Moms can get their Pre-Baby Body Back”
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I was thinking on this issue last evening and I resolved to search the WWW for some info. Your blog came up in my research and I’m impress what you have wrote on this topic. As I’m currently extending my search and thus cannot add further, however, I’ve bookmarked it and will be returning to further comment. Like I said, love this comment and will be back soon.


