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	<title>ManifestingWellBeing.com &#187; weight loss</title>
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	<link>http://manifestingwellbeing.com</link>
	<description>Manifesting Well Being for Health and Success</description>
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		<title>Hard Time Losing Weight? Why are you Eating?</title>
		<link>http://manifestingwellbeing.com/weight-loss/hard-time-losing-weight-why-are-you-eating/</link>
		<comments>http://manifestingwellbeing.com/weight-loss/hard-time-losing-weight-why-are-you-eating/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 22:17:46 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Deborah Barnett Ph.D.]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=392</guid>
		<description><![CDATA[Why do you eat? Seems like a silly question, doesn&#8217;t it? Most people would answer, &#8220;I eat because I am hungry!&#8221; Yet for many people, truth be told, this is often not the reason why they eat. Many people eat out of habit, for reasons other than to nourish their bodies, and over time this [...]]]></description>
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		<title>Moms can get their Pre-Baby Body Back</title>
		<link>http://manifestingwellbeing.com/dr-deb/moms-can-get-their-pre-baby-body-back/</link>
		<comments>http://manifestingwellbeing.com/dr-deb/moms-can-get-their-pre-baby-body-back/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 04:32:24 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[Dr Deb]]></category>
		<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose pre-baby weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[new mom]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=383</guid>
		<description><![CDATA[Becoming a new mom is a time of great joy, but often a time of challenges, as well. One of the frustrations new moms experience is the difficulty of losing the weight the gained during pregnancy. Holly Rigsby has created &#8220;Fit Yummy Mummy&#8221; the perfect answer for those moms who want their pre-baby body back.
This [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>7 Tips to Prevent Cancer May also Help You to Lose Weight</title>
		<link>http://manifestingwellbeing.com/stess-relief/7-tips-to-prevent-cancer-may-also-help-you-to-lose-weight/</link>
		<comments>http://manifestingwellbeing.com/stess-relief/7-tips-to-prevent-cancer-may-also-help-you-to-lose-weight/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 23:17:03 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[Stess Relief]]></category>
		<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[David Simon M.D.]]></category>
		<category><![CDATA[Deborah Barnett Ph.D.]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Prevent cancer]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=378</guid>
		<description><![CDATA[The World Cancer Research Fund and the American Institute for Cancer Research have a report outlining suggestions for the prevention of cancer. This is exciting to see research going into prevention, instead of purely cures for illness once it has already occurred. As I read the main points of the report I noticed that many [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>3 Steps to Losing Weight by Changing Your Habits</title>
		<link>http://manifestingwellbeing.com/weight-loss/3-steps-to-losing-weight-by-changing-your-habits/</link>
		<comments>http://manifestingwellbeing.com/weight-loss/3-steps-to-losing-weight-by-changing-your-habits/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 22:30:21 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[changing habits]]></category>
		<category><![CDATA[Deborah Barnett Ph.D.]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy behavior]]></category>
		<category><![CDATA[ideal weight]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=371</guid>
		<description><![CDATA[What is causing your weight gain?
The first step is to identify what you have done to gain excess weight. In most circumstances, your weight gain happened over many months, if not years. This step is not to beat yourself up, but to do a check-in of where you are so that you know what behaviors [...]]]></description>
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		<title>Mindfulness May Help to Regulate and Maintain Weight</title>
		<link>http://manifestingwellbeing.com/eft-emotional-freedom-technique/mindfulness-may-help-to-regulate-and-maintain-weight/</link>
		<comments>http://manifestingwellbeing.com/eft-emotional-freedom-technique/mindfulness-may-help-to-regulate-and-maintain-weight/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 22:06:47 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[EFT Emotional Freedom Technique]]></category>
		<category><![CDATA[Stess Relief]]></category>
		<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[maintain weight]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=336</guid>
		<description><![CDATA[


Mindfulness May Help to Reduce and Maintain Weight

There are many reasons that people want to lose weight. Most commonly, at least one reason is to look or feel better. I have suggested in the past that it is always good to start with your &#8220;why&#8221; &#8211; your reason for losing weight. American Chronicle has has [...]]]></description>
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		<title>One in Five 4-year-olds is Obese</title>
		<link>http://manifestingwellbeing.com/well-being/one-in-five-4-year-olds-is-obese/</link>
		<comments>http://manifestingwellbeing.com/well-being/one-in-five-4-year-olds-is-obese/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 03:09:36 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Archives of Pediatrics & Adolescent Medicine]]></category>
		<category><![CDATA[obese american 4-year-olds]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=332</guid>
		<description><![CDATA[Results  of a new study show  that  1 in 5 American 4-year-olds is obese. The highest prevalence is in American Indian/Native Alaskan children, in whom obesity is twice as common as in non-Hispanic white or Asian children. The research, published in the  April 2009 issue of Archives of Pediatrics &#38; Adolescent Medicine ,  was conducted by [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beyonce used The Master Cleanse &#8211; Should you?</title>
		<link>http://manifestingwellbeing.com/stess-relief/beyonce-used-the-master-cleanse-should-you/</link>
		<comments>http://manifestingwellbeing.com/stess-relief/beyonce-used-the-master-cleanse-should-you/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 23:11:07 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[Stess Relief]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Beyonce]]></category>
		<category><![CDATA[detox diets]]></category>
		<category><![CDATA[Lemonaid Diet]]></category>
		<category><![CDATA[Master Cleanse]]></category>
		<category><![CDATA[MCNBC]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=328</guid>
		<description><![CDATA[Beyonce used the &#8220;Lemonade Diet,&#8221; also known as &#8220;The Master Cleanse&#8221; to to lose weight for her role in the movie &#8220;Dreamgirls.&#8221; The Master Cleanse has gained a lot of popularity for its ability to help people lose weight quickly. But it has its drawbacks. Reportedly Beyonce admitted that she was cranky while on the [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Lose 3 Dress Sizes by Bathing Suit Season</title>
		<link>http://manifestingwellbeing.com/weight-loss/lose-3-dress-sizes-by-bathing-suit-season/</link>
		<comments>http://manifestingwellbeing.com/weight-loss/lose-3-dress-sizes-by-bathing-suit-season/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 23:53:39 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[bathing suit season]]></category>
		<category><![CDATA[perfect weight]]></category>
		<category><![CDATA[release pounds]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=324</guid>
		<description><![CDATA[Spring is just around the corner, even it that is hard to imagine for those of you living in the more northern states. Yet it is true. Down here in the South, the daffodils are up  and the trees are starting to bloom. That means that bathing suit season is around the corner.
What&#8217;s your reaction [...]]]></description>
		<wfw:commentRss>http://manifestingwellbeing.com/weight-loss/lose-3-dress-sizes-by-bathing-suit-season/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do you want to Lose Weight or Release Weight?</title>
		<link>http://manifestingwellbeing.com/well-being/do-you-want-to-lose-weight-or-release-weight/</link>
		<comments>http://manifestingwellbeing.com/well-being/do-you-want-to-lose-weight-or-release-weight/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 22:54:30 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Bob Proctor]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[neuro-linguistic programming]]></category>
		<category><![CDATA[The Science of Perfect Weight]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=318</guid>
		<description><![CDATA[A friend of mine, Neuro-Linguistic Programming (NLP) specialist Bruce Stewart of www.psychologyofplace.com recently posed the idea to me of weight change, versus weight loss. As Bruce highlighted, the idea of &#8220;loss&#8221; has a negative connotation. When we think about losing something, it usually does not feel good. However, thinking about changing, transforming or even releasing, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Is Hoodia the weight loss cure for you?</title>
		<link>http://manifestingwellbeing.com/weight-loss/is-hoodia-the-weight-loss-cure-for-you/</link>
		<comments>http://manifestingwellbeing.com/weight-loss/is-hoodia-the-weight-loss-cure-for-you/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 22:54:47 +0000</pubDate>
		<dc:creator>debb</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[hoodia]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[P57]]></category>

		<guid isPermaLink="false">http://manifestingwellbeing.com/?p=311</guid>
		<description><![CDATA[Hoodia gordoniiis an African cactus from Namibia and South Africa.In Africa&#8217;s Kalahari Desert, hoodia has traditionally been eaten by the San Bushmen, to ward off hunger and thirst on long journeys.
Many people are interested in hoodia for its possible weight loss benefits. Supposedly hoodia works because it tricks a part of your brain, your hypothalamus [...]]]></description>
		<wfw:commentRss>http://manifestingwellbeing.com/weight-loss/is-hoodia-the-weight-loss-cure-for-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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